Here is the blog below Based on what they publish it looks great, but I would like your professional opinion on the quality of the product. Hey. 2. 2) Garden of Life Raw Protein and Greens This means that the cows have access to grass most of the year, while being fed grain during the colder months. I’m having a problem finding out more information about it. Hello Alex, We made a True Paleo Protein without milk. They cannot claim non-GMO because the cows are eating GMO corn and soy. I personally think that intermittent fasting and sprints are the best way to naturally increase human growth hormone. I think there are better options. The Mt. I was also thinking about switching to a grass-fed goat based protein powder, like “Swanson grass-fed goat protein” , ”Naked goat ”or ”Grazing Goat Whey Protein” by LUVBYNATURE nutrition (this one looked good) ,any info on these powders would be greatly appreciated ,thanks. I was wondering what is your opinion on these Wheys, Klean Athlete Klean Isolate Ingredients: Whey protein isolate (from milk), sunflower lecithin. If you think it is beneficial to supplement for muscle gains what particular products do you recommend and dosages/cycle? The have a pure protein powder and a meal replacement (hi protein) mix. I have used the the Vega Sport Performance, and if you are looking for a plant based alternative to whey for working out, this would be a good choice. It is free of growth hormones and antibiotics, uses low heat, tested low for heavy metals and does not contain artificial sweeteners. I would recommend another grass-fed whey that has a better supply chain. This is full of good bacteria and minerals. Whey protein is a high quality complete protein containing all of the essential amino acids required by the body for strength and muscle development. I’m not sure if it is advertised online, but I’ll look for it. Look them up if you want to know for sure exactly which ones. I’m suppose to feed him his regular 3 meals a day plus 1-2 whey protein shakes a day.. This would be a great choice. Excuse my lag in reply. Are you saying Shakeology is bad for you? So, who knows if there are changes, such as in the brain, as a result. Thanks for the informed perspective on this. Can you analyze body fortress please. Great article and very informative. Will hopefully find something suitable and send a link for your review. I like the flavor and haven’t had any digestive issues myself. Do i have to ask for some reports? Or could. The Differences Between Whey Concentrate and Whey Isolate, Best Electrolyte Drinks for Diabetes 2020, The Best Supplements for Air Pollution 2020, Best Supplements for Colds and the Flu 2020, Nutrition for Infant and Child Brain Development, Mt. © 2020 The Health Beat. what about this one? I also prefer a formula that doesn’t use sunflower oil or any other seed/vegetable oil. This is a dietary supplement, not a food. Most bovines are exposed to some grass, and without a proper certification you wont know if that pasture/grass exposure is 1% & 99% grains, or 85% grass-fed & 15% grains… WPC sells for 3$ / lb from most suppliers. Formulx – 100% grass fed protein. What do you think? Organic Whey whey protein that is Certified Organic tera’s® organic whey protein is a complete source of protein, providing all 9 essential amino acids. If this was just an isolate, it would be fine. After I threatened to have it lab tested to see if it really was Cow. I’ve tried multiple times and still haven’t heard anything. I’m glad you found one that works for you and I hope your recommendation helps others in the same situation as well. Is Vitamin C the Most Important Vitamin For You. Through a combination of organically derived, high-quality, cold-filtered Whey Protein from hormone free grass fed cows and micro-milled chia seeds, which are known as a great source of healthy omega 3 fatty acids and Fiber, the IDLife Shake delivers the absolute best tasting shake possible designed to stimulate metabolism, feed lean muscle, and curb your appetite. I couldn’t find anything on their site that indicated it was grass-fed. is it safe for consumption? Would you also give a thumbs up to the Natuerlo Omega’s? Grass-fed goat whey is an excellent choice. Nothing is standing out as harmful, but there’s no need for any of those with a whey protein powder. Both have 76 servings and 25 grams of protein for the 5 lb, but Promix is $10 cheaper. The one you chose or any of the whey protein choices in this article will work well for your goals in accordance with the rest of your diet. I’m surprised the additives haven’t caused any digestive issues in people, but so far the feedback from readers has been positive. Thanks. The Orgain one was the only one I found so far. Sounds completely disgusting! Hi Alex, Could you please tell me if Swanson’s goats whey protein powder is free from “Acid Bleach” ? Everything checks out from what I can see! thanks for the quick response. Scouring the internet and so many ingredients list. This is a layman’s perspective but it’s precisely what happens, and what happens is probably not only what keeps it legal in sports, but also why it isn’t necessarily bad for you, unless the substance later turns out to be. Arsenic is higher in apples and rice, and cadmium is higher in cocoa beans. Nutrition Facts. I read your comment about plant based protein powder vs. whey protein powder for muscle building, but do you have an opinion on vegan protein powder vs whey protein powder for gut health? It is an isolate, so if there is any lactose sensitivity it is preferred over a concentrate. Thanks for posting the link to this article. 2. Thank you for taking the time to comment and the valuable feedback. Can you provide a link so I can check it out? According to an FDA 2003 document, “methylene chloride, a carcinogenic chemical, is a potential impurity in ACK resulting from its use as a solvent in the initial manufacturing step of the sweetener. The whey comes from a number of different farms and as some lack this hormone free certification we cannot claim that it is hormone free on our end.” What do you think of this? It is also tested by independent third parties for soy, gluten, heavy metals, and other additives or chemicals. Liquid whey is also a good source of potassium and contains some of the valuable vitamins found in milk. No new information has been received to change FDA’s previous risk assessment for methylene chloride.” Do you know how much of this should be considered safe for human consumption? Those listed are naturally occurring amino acids in the right ratios with the other amino acids. Capra at wholesale cost? People in the bodybuilding community end up drinking a ton of commercial whey daily, creating a high glutamate environment in the gut that leads to IBS, UC and potentially other health problems. No worries. You can see a more detailed explanation of glutamine here: It is grass-fed and has some decent ingredients, but the cons are isolated fructose, sunflower oil, zinc oxide (poor form), cyanocobalamin (should be methylcobalamin) and folic acid (should be methylfolate). Jay Robb takes me back because I remember using his whey and protein bars about ten years ago. First, they don’t use any artificial sweeteners, hormone free whey (but doesn’t claim to be grass-fed) and low-temp processing. It has been incredibly difficult to sort through all of the information online regarding what brands to use, etc. The Trader Joe’s Whey protein doesn’t claim cold processing – which means it could use higher heat – and this creates toxic compounds. Please check back soon! Ingredients: A Sustained Release Ultra-Premium Protein Matrix Comprised of (Ultrafiltered Whey Protein Concentrate [Milk] Rich in Alpha-Lactalbumin, Microfiltered Whey Protein Isolate [Milk] Rich in Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha and Beta Caseins and Caseinates [Milk], Milk Protein Isolate [Milk], and Egg Albumen [Egg], Glutamine Peptides), Richmix Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- and Di-Glycerides, and Dipotassium Phosphate), Dutch Processed Cocoa Powder, Litesse II Polydextrose, Natural and Artificial Flavors, Nutrisperse MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Ticalose Cellulose Gum, Sucralose, Acesulfame Potassium, Lecithin [Soy], Aminogen, and Papain. This is essentially the 1 gram of protein per pound of bodyweight theory. Our Naked Grass-Fed Whey Protein is a worthy opponent at 120 calories, 2 g fat, 3 g carbohydrates, 2 g sugar, and 25 g protein. I am a fan of the cold pressed chocolate protein shake by Xocai healthy chocolate. I recently answered this one in the comment section. I did see that promix has both concentrate and isolate. Hi Alex, The answer may be obvious, since this doesn’t say cold processed or hormone free or grass fed, but how bad is the Vitamin Shoppe’s BodyTech Whey Tech Pro 24? Log food: Tera's Whey Unsweetened Simply Pure Whey Protein. But how do you rate it?? Mix in a shaker bottle or blender. All of the reviews are spent raving about the taste, that’s it. It doesn’t say if their whey is grass-fed, which is what I would ask. 2. He is small and want to gain weight and muscle. Mt. I like that it has a probiotic and enzyme blend that helps me with digestion. Which is better for building muscle? I would go with Promix, it is worth it. There is a butter in Whole Foods from Germany that I get sometimes that is bright yellow. The cost comes to $1.32 a serving, and compare that to $1.05 a serving for Promix. It was very helpful to me, What are your thoughts on Levels’ grass-fed whey? Please recommend a good goat milk or vegan protein powder. My questions are, what are your thoughts on Ascent Whey Protein and Ascent Miscellar Casin. Their whey protein concentrate comes from feedlots and contains sucralose, acesulfame K, and artificial flavors. The company (Well Wisdom) performs testing annually to ensure that the highest amounts possible of the fragile immune fractions are retained in their native forms. Recent Labdoor reviews indicate shakeology failed lead testing as recent as 2/2017. Hi Alex, great article and useful replies. Were you using a whey protein before that used sucralose or stevia before? A lot of wine, by the way, is another Pandora’s box of additives, heavy metals, and pesticides that you never hear about or can see on the label. You will see online forums try to downplay the issues with artificial sweeteners, but my question is if it doesn’t benefit you, why use it? Get nutrition information for Tera's Whey items and over 200,000 other foods (including over 3,000 brands). See also: Phil had just recently inquired about this product and everything checks out positive. It’s not legal to sell raw. I was wondering about your thoughts on the Isagenix Isalean protein shakes. The non-organic whey may come from small farms that farm organically but aren’t certified, but you may want to choose the certified organic version to ensure purity. One guy said he was getting diarrhea with some commercial brand whey and he wasn’t Lactose intolerant he drinks milk and eats ice cream with no issue but he said he just forced himself thinking his body would adjust to it but it didnt and he said the doctor said he had inflammation of his intestine and colon and gave him some meds, I asked him how long was he taking that whey and he said for a year and he would drink it twice a day. Thank you kindly for your time and all of the great information you provide everyone! Myself and everyone I’ve talked to that thinks Whey in general causes gut irritation that has tried these products have had amazing results as far as being able tolerate and use daily without issue. Polysorbate 80 and carboxymethylcellulose are both used in ice cream. Yes, the sodium content does seem unnecessarily high. The Integrated Supplements Whey Protein Isolate does not use these, and instead uses Lo Han Guo which is a safe sweetener. Excited about that! Spread out to 4 meals per day, 2.2 g/kg/day that would yield 144 grams of protein total for the day. I was wondering if you had any information or thoughts on the Orgain brand grass-fed whey protein powder, sourced from New Zealand. *Both highly rated by Clean Label Project & LabDoor websites. Their adaptogen and probiotic blend is impressive and combining it with whey is a smart move. A shake after your workout then again around 9:00pm after dinner is very effective at putting on mass along with your diet., Bob’s Red Mill Whey Protein Powder Ingredient: Whey Protein Concentrate (Milk) and Sunflower Lecithin, NutriCology Allergy Research ImmunoPro Non-Denatured Whey Protein, Tera’s Whey Grass Fed Organic Whey Protein, Jarrow Formulas, Inc.Virgin Whey Protein Isolate – Unflavored this has soy letchin but it looks promising, DaVinci Laboratories Right Whey – Creamy Vanilla, its expensive, what baffled me on this one is it says this product contains lead! 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